As a compassionate psychotherapist, I work with individuals and couples to navigate life’s transitions, address relationship challenges, and foster personal growth. I believe that each person’s journey is unique, and I collaborate with my clients to identify the therapeutic methods that best suit their needs.

Whether you’re dealing with grief, communication struggles, or seeking to enhance your well-being, I use a variety of evidence-based approaches, including mindfulness, CBT, and EFT, to create a supportive space where healing and growth can flourish. Together, we’ll work toward your goals, helping you find clarity and strength on your path forward.

As a compassionate psychotherapist, I work with individuals and couples to navigate life’s transi... Read More

I am a registered Social Worker in Ontario with over 10 years of experience in the helping field. I hold a Bachelor of Arts degree (focus in Psychology), an Honours Bachelor of Indigenous Social Work degree, and Master of Social Work degree. I have worked extensively with adults, families, youth, and children in both crisis response settings and clinical practice.

I am passionate about supporting individuals who are living with symptoms of trauma, depression, anxiety, dissociation or who are processing life changes and experiences. I often utilize EMDR, Mindfulness, DBT, CBT & Sensorimotor Psychotherapy when working with children, youth, and adults. I incorporate play and art-based therapies with children.

In therapeutic practice I offer an integrative approach, drawing from both cognitive and somatic modalities to support clients in their individualized healing journey. I aim to provide a safe and supportive environment for clients of all ages.

I am a registered Social Worker in Ontario with over 10 years of experience in the helping field.... Read More